INNER PEACE DALAM HADIS NABI
Reaktualisasi Nilai Spiritualitas Islam bagi Generasi Z Perspektif Spiritual-Psikologi
DOI:
https://doi.org/10.62359/dirayah.v6i01.829Keywords:
Generation Z, Hadith, Peace of Mind, PsychologyAbstract
The phenomenon of increasing anxiety, overthinking, and inner anxiety in Generation Z indicates a psychological crisis rooted in the loss of meaning in life. This research aims to examine how the values of the Prophet's hadith can provide a spiritual-psychological foundation for peace of mind through the hermeneutical approach Ma'na-Maghza. This method is used to read three hadiths that are relevant to the themes of sakīnah, patience-gratitude, and tauhid-tawakkal, by emphasizing the understanding of the literal meaning as well as its universal message. This research is qualitative with content analysis of hadith texts and the integration of contemporary psychological studies on meaning-making, emotion regulation, and social connectivity. The results show that Generation Z's peace of mind can be built through three main pillars: first, collective spiritual connectedness that overcomes digital isolation; second, patience and gratitude-based emotion regulation that functions as a reframing strategy to face life stress; and third, strengthening the meaning of life through the values of monotheism and tawakkal which foster hope. The reactualization of these three prophetic values can be applied in the form of spiritual communities, Islamic mental health modules, and meaning-based psychological counseling. Thus, this study emphasizes that the integration of hadith values with modern psychological approaches can be a comprehensive solution to the problem of peace of mind in Generation Z.
Downloads
References
Ayun, Q., Taufik, T., & Ruhaena, L. (2024). Peran Religious Coping terhadap Psychological Distress pada Mahasiswa: Scooping Review. Psikobuletin:Buletin Ilmiah Psikologi, 5(2), 115. https://doi.org/10.24014/pib.v5i2.26954
Bagis, F., Adawiyah, W. R., Purnomo, R., & Sudjadi, A. (2024). Exploring Islamic Spiritual Well-Being: Conceptualization and Validation of a Measurement Scale. Islamic Guidance and Counseling Journal, 7(2). https://doi.org/10.25217/0020247473500
Eem Munawaroh, Binti Isrofin, K. K. (2021). The Importance of Religiousity and Resilience on Z-Generation and the Implication for School Counseling. Psychology and Education Journal, 58(1), 4081–4086. https://doi.org/10.17762/pae.v58i1.1469
Ema Zati Bariroh. (2024). The Effect of Dhikr Relaxation Therapy on Reducing Anxiety Levels of ER and ICU Nurses in Public Hospitals. 21(2), 2655–5034. Retrieved from https://doi.org/10.18860/psi.v21i2.28717
Ibrahim, A., & Whitley, R. (2021). Religion and mental health: a narrative review with a focus on Muslims in English-speaking countries. BJPsych Bulletin, 45(3), 170–174. https://doi.org/10.1192/bjb.2020.34
Isdianto, A., Al Indunissy, N., & Fitrianti, N. (2025). the Impact of Tawakal and Dhikr on Mental Health and Stress in Modern Life. Multidisciplinary Indonesian Center Journal (MICJO), 2(2), 1538–1547. https://doi.org/10.62567/micjo.v2i2.684
Laila Hijriyah, A. (2024). Hermeneutika Ma’na-Cum-Maghza Sahiron Syamsuddin Dalam Studi Hadits. Zawiyah : Jurnal Pemikiran Islam, 10(1), 133–140.
Muhammad Farhan Brilliant, N. (2024). CONSTRUCTION OF HAPPINESS IN ISLAM: STRESS COPING FROM THE QUR’AN AND HADITH PERSPECTIVE. Jurnal Studi Islam Dan Kemasyarakatan.
Qomariyyah, N., & Saifuddin, A. (2022). Ṭarīqa Followers and Inner Peace: A Phenomenological Study of Naqshbandiyya-Khālidiyya Order in Indonesia. Teosofia: Indonesian Journal of Islamic Mysticism, 11(1), 1–22. https://doi.org/10.21580/tos.v11i1.10503
Velez, G., & Herteen, M. (2023). Developing amid COVID-19: Adolescent meaning making across the first year of the pandemic. Contemporary Educational Psychology, 75. https://doi.org/10.1016/j.cedpsych.2023.102212
Woodgate, R. L., Tennent, P., & Legras, N. (2021). Understanding youth’s lived experience of anxiety through metaphors: A qualitative, arts-based study. International Journal of Environmental Research and Public Health, 18(8). https://doi.org/10.3390/ijerph18084315
Yuliharti, Y., Agustiar, A., Hasbi, M. R., Syafi’ah, S., Usman, U., & Zatrahadi, M. F. (2024). Mental health in the hadith spotlight: enlightenment for a healthy soul. JPPI (Jurnal Penelitian Pendidikan Indonesia), 10(3), 667–674. https://doi.org/10.29210/020244648
Downloads
Published
Issue
Section
License
Copyright (c) 2025 Mu Ida Nur Fadhilah, Nasrulloh Nasrulloh

This work is licensed under a Creative Commons Attribution-ShareAlike 4.0 International License.
This work is licensed under a Creative Commons Attribution-ShareAlike 4.0 International License.






